Pattern Health

Your health, in one
clear picture.

Symptoms, habits, and labs, translated into a story you can actually act on.

Good morning
Hi Sarah
Standard
MON
31
TUE
01
WED
02
THU
03
FRI
04
SAT
05
SUN
06
Your Pattern Profile
Key triggers identified
Nutrient deficienciesGut inflammationHigh stressPoor sleep quality
Based on your assessment, we've identified patterns linked to fatigue, bloating, and brain fog.
Your Progress
68%
PROGRESS
42%
SYMPTOMS
76%
HABITS
Today's actions
2 of 4
Eat one serving of cruciferous vegetables
MORNING
Add 5g fibre to lunch
AFTERNOON
10-minute breathwork before bed
EVENING
Lights out by 10:30 PM
EVENING
Your daily snapshot,
in your voice.
Your progress at a glance
Insights
Standard
Today
Weekly
Monthly
Your Progress
68%
PROGRESS
42%
SYMPTOMS
76%
HABITS
Working well
Your nutrition habits are consistent and brain fog has cleared.
Needs focus
Stress management actions need more focus to see changes.
Your Main Symptoms
Log
●
Fatigue
↓ 2
●
Bloating
↓ 2
●
Brain fog
✓
●
Stress
↑ 3
Your progress,
at a glance.
My Health StoryUpdated today
Here's what may be happening in your body.
Based on your symptoms, habits, and test results, these are the likely connections we see.
Potential root triggers
Elevated stress
Logging shows rising trend
Gut permeability
Zonulin: 85 ng/mL
What this may be disrupting
Nutrient absorption
Low Vit D, Iron, Zinc
Inflammation cycle
Stress + gut feed each other
Gut immune defence
sIgA below optimal
What you're feeling
●
FatiguePersistent
●
BloatingImproving
●
Brain fogResolved
The story behind
how you feel.
Apr 3 – May 2, 2026
Your Care Plan
Standard
You're building real momentum this week. Keep going.
Habit Consistency68%
Actions completed in the current month
W1
Mar 13
W2
Mar 20
W3
Mar 27
W4
Apr 3
●
Nutrition45%
Eat one serving of cruciferous vegetables
MORNING
Add 5g fibre to lunch
AFTERNOON
●
Stress38%
●
Sleep52%
●
Movement65%
A plan that adapts
with you.
Your testing journey
Tests
Standard
Personalised test packages based on your assessment results.
Your Test Plan1 of 4 used
Standard plan includes 2 packages, repeated twice a year
Additional Tests Recommended for You
●
Hormonal Panel
Oestrogen, progesterone, testosterone, DHEA, cortisol
●
Thyroid Panel
TSH, Free T3, Free T4, thyroid antibodies
●
Food Sensitivity Panel
IgG reactivity to 96 common foods
●
Leaky Gut Test
At-home kit, zonulin and intestinal permeability
Care that goes beyond
standard labs.
See plans →
Founding member pricing · Launching May 2026