Your symptoms aren't
Calm chronic inflammation with accessible nutrition & lifestyle care and concierge-level coaching.
Start feeling betterReady to finally uncover your full health picture?
You deserve care that sees the whole you — your goals, culture, and daily context, to give you the answers you've been missing.
One accessible membership. Your complete health picture.
- Expert translation of your existing test results
- A comprehensive nutrition & lifestyle deep dive
- Tailored micronutrient testing guidance & packages
- Your own personalised action plan, built around your life and culture
- A hand-picked care team of certified professionals, curated to your needs
- App access to your personal health dashboard & pattern mapping; track symptoms, habits and health trends over time to uncover your triggers
- A community that grows with you
Three ways to start your journey with us
Stephanie S.
Board-Certified Functional Nutrition Coach
Already have data or test results? Get them reviewed by our in-house certified nutritionist
Start with functional micronutrient testing to uncover root causes
Get access to the Pattern Health app & care concierge platform
We're here for the people who feel unseen.
Chronic disease symptoms appear years before a formal diagnosis. We support you in the in-between, the space between symptoms and answers.
Gut Health
- IBS
- Leaky gut
- Gut dysbiosis
- Food intolerances / sensitivities
- Heartburn
- Diarrhea
- Constipation
- Bloating
Skin Health
- Breakouts
- Acne
- Eczema
- Rashes
- Redness
- Premature aging
- Wrinkles
- Sagging
- Hyperpigmentation
Autoimmunity
- Rheumatoid arthritis
- Lupus
- Eczema
- Psoriasis
Adrenal Health
- Stress
- Burnout
- Low energy
- Concentration
- Brain fog
- Blood sugar imbalances
Hormonal Health
- Fatigue
- Low energy
- Concentration
- Memory
- Acne
- PCOS
- Endometriosis
- Adenomyosis
Get to the root of unexplained symptoms
Up to 80% of chronic conditions & inflammation are linked to lifestyle & nutrition1. Uncover the hidden patterns across your life and translate them into culturally relevant actions you can start taking today.
1 Bodai, B.I. (2017) Lifestyle Medicine: A Brief Review of Its Dramatic Impact on Chronic Disease, PMC
Care isn't just medical or about trying endless new products.
We are Pattern Health. Built for multi-cultural diets & lifestyles.
Find your triggers and take simple, daily actions that change your life.
The first anti-inflammatory care platform for
multi-cultural diets & lifestyles. Grounded in science.
Empathy First
Whole-person care that listens fully before it asks anything of you.
Designed for Real Life
Guidance shaped around your food, culture, traditions, and daily life. Never generic.
From Data Overwhelm to Clarity
We translate tests, symptoms, and tracking into clear, meaningful insights.
From Insight to Action
We guide you through the right changes, in the right order, at the right pace.
Who we are
We are a founding team with vast experience across the healthcare system, both as individuals navigating our own health, and 25+ years combined professional expertise across the health, food and beauty industries. Pattern Health was created by those who've lived with lifelong and unexplained symptoms from gut & skin issues, autoimmunity and inflammation — and know what it's like to search for answers.
