Your symptomsaren't random
The first women's health platform built to help you navigate unexplained symptoms and chronic inflammation across every chapter of your life.
Explore membershipMost Symptoms Are Connected. Most Care For Women Isn't.
Finally decode and translate unexplained symptoms, labs, and habits into personalized care that evolves with you – all in one place.
Why am I bloated and irritable before my period?
Why do I crash every afternoon no matter how much I sleep?
Why am I suddenly getting acne flares in my 30s?
Why does my brain fog come and go some weeks over others?
Women carry up to 4x the risk of chronic inflammatory & autoimmune conditions than men.1,2
Pattern's root-cause approach helps you catch what standard care misses.
Basic
For the woman who wants a clear path forward and will handle her own testing if and when she needs it.
Your self-guided care roadmap, personalised actions across the 4 wellness pillars, built from your symptom pattern and likely root causes
Symptom & habit tracking with pattern insights, see what's shifting, what's consistent, and what your body is responding to
AI-powered, practitioner-designed health translation, connecting your symptoms, habits & labs as you add them
Add-on micronutrient & advanced functional testing, order when you're ready, results flow into your roadmap
Standard
For the woman who wants her roadmap built on deeper lab data, matched to the right expert, and refined as she goes.
2 bundles of curated lab tests per year, included, micronutrient and advanced functional panels, selected for your pattern
Deeper, lab-informed care roadmap, sequenced across all 4 wellness pillars and dynamically refined as your labs and tracking data come in
Curated practitioner matching, personalised to your pattern, not a directory, a match
Practitioner notes integrated into your roadmap, so your plan evolves with every consult
Women wait up to 8 years for a diagnosis.3
Don't let your care wait.
Start your journey- 01
Root-cause approach to find your triggers
Standard bloodwork misses the subtle signals when symptoms start, long before diagnosis. Pattern's advanced functional testing goes deeper, uncovers hidden drivers and connects what it finds to your symptoms, habits, and history in one clear health story.
- 02
Track. Test. Translate. Take Action. All in one place.
No more disconnected apps, notes, and appointments. Pattern brings your symptom tracking, functional testing, and personalised care plans into one platform where everything connects.
- 03
From results to real change
Knowing what's wrong is one thing. Knowing what to do is another. Pattern turns your results into specific, science-backed nutrition and lifestyle actions and helps hold you accountable to them.
- 04
Dynamic care that keeps up with you
Your symptoms shift. Your body changes across your 20s, 30s, and 40s. Pattern adapts and updates your action plans as new results come in and tracks what's working over time.
See the impact.
2 weeks into my self-guided blood sugar plan, my breakouts have calmed dramatically, the constant bloating I thought was ‘normal’ was gone, and even my PCOS symptoms feel noticeably lighter. Truly such a game changer for me.
The right functional testing and self-guided protocol helped me get to the root of what was driving my gut issues, reducing bloating and heartburn, after many endoscopy attempts of everything looking ‘normal.’
With a nutrition plan targeting inflammation (most days just a smoothie at breakfast with the right additions) I’ve observed better mood, higher energy, and stronger immunity.
After I eliminated all the foods recommended, I woke up pretty much without hives, and I was off my antihistamines for 6 days straight.
We're here for the women who feel unseen.
However it's showing up for you, we see you.
Gut Health
- IBS
- Leaky gut
- Gut dysbiosis
- Food intolerances / sensitivities
- Heartburn
- Diarrhea
- Constipation
- Bloating
Skin Health
- Breakouts
- Acne
- Eczema
- Rashes
- Redness
- Premature aging
- Wrinkles
- Sagging
- Hyperpigmentation
Autoimmunity
- Rheumatoid arthritis
- Lupus
- Eczema
- Psoriasis
Adrenal Health
- Stress
- Burnout
- Low energy
- Concentration
- Brain fog
- Blood sugar imbalances
Hormonal Health
- Fatigue
- Low energy
- Concentration
- Painful/irregular/heavy periods
- Acne
- PCOS
- Endometriosis
- Adenomyosis
Chronic inflammation drives most unexplained symptoms in women.4,5
Up to 80% of chronic symptoms and disease risk are shaped by nutrition and lifestyle.6,7
Our app helps you uncover the patterns driving yours, launching July 2026.
Start with a free assessment today to claim early access.
Care doesn't have to wait until diagnosis.
Find your triggers and take simple, daily actions that change your life.
Who we are
We are a founding team with vast experience across the healthcare system, both as individuals navigating our own health, and 25+ years combined professional expertise across the health, food and beauty industries. Pattern Health was created by those who've lived with lifelong and unexplained symptoms from gut & skin issues, autoimmunity and inflammation, and know what it's like to search for answers.
You might be wondering
References
1Angum, F., Khan, T., Kaler, J., Siddiqui, L. and Hussain, A. (2020) ‘The prevalence of autoimmune disorders in women: a narrative review’, Cureus, 12(5), e8094.
2Casimir, G. J., Lefèvre, N., Corazza, F., Duchateau, J. and Chamekh, M. (2018) ‘The acid-base balance and gender in inflammation: a mini-review’, Frontiers in Immunology, 9, 475.
3Yen, C.-F., Kim, M.-R., Hamdan, M., Huang, Z., Jeong, K., Le, A. D., Lertvikool, S., Mogan, S., Pal, B., Sumapradja, K., Wu, M.-H., Yap-Garcia, M. I. M., Hengrasmee, P., Donovan, C. and Christopher, S. (2023) ‘Improving the diagnosis of endometriosis in Asia-Pacific: consensus from the Asia-Pacific Endometriosis Expert Panel for Endometriosis’, International Journal of Gynecology & Obstetrics, 163(3), pp. 720–732.
4Gerdle, B., Ghafouri, B., Ghafouri, N., Bäckryd, E. and Gordh, T. (2017) ‘Signs of ongoing inflammation in female patients with chronic widespread pain: a multivariate, explorative, cross-sectional study of blood samples’, Medicine, 96(9), e6130. https://doi.org/10.1097/MD.0000000000006130
5Louati, K. and Berenbaum, F. (2015) ‘Fatigue in chronic inflammation, a link to pain pathways’, Arthritis Research & Therapy, 17, 254. https://doi.org/10.1186/s13075-015-0784-1
6World Health Organization (2025) Noncommunicable diseases: key facts. Geneva: WHO. Available at: https://www.who.int/news-room/fact-sheets/detail/noncommunicable-diseases
7Bodai, B. I., Nakata, T. E., Wong, W. T., Clark, D. R., Lawenda, S., Tsou, C., Liu, R., Shiue, L., Cooper, N., Rehbein, M., Ha, B. P., Mckeirnan, A., Misquitta, R., Vij, P., Klonecke, A., Mejia, C. S., Dionysian, E., Hashmi, S., Greger, M., Stoll, S. and Campbell, T. M. (2018) ‘Lifestyle medicine: a brief review of its dramatic impact on health and survival’, The Permanente Journal, 22, 17–025. https://doi.org/10.7812/TPP/17-025